How to Dress for the Gym

0 Comments
The gym is one place where not wearing the right clothing can cause injury, itchy skin, or even rashes. Correct clothing is clothing which is not only comfortable but also makes you look – and feel – good.
 Choose a lightweight t-shirt or a sweat shirt. It should be made of breathable material like cotton.
 Choose a lightweight t-shirt or a sweat shirt. It should be made of breathable material like cotton.
 If you are planning to do heavy weights, include a leather waist belt in your wardrobe to avoid any injuries to the back.
 Choose your shoes based on what kind of exercises you will be doing. For example, if you want to do more cardio exercises, then going for a jogger shoes will be a great idea.
 Wear cotton socks. These should not be too tight or loose. Tight socks could slow the blood circulation.
Always carry a soft towel to wipe your sweat every now and then. You don't want to leave your sweat on the seat of a machine.


About Post Author

Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus.

You may also like

Aucun commentaire:

Pages

Fourni par Blogger.

Like us on Facebook

About

Popular Posts

Facebook